HOW TO USE THE The Five Minute Journal
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The original gratitude journal that ignited the guided journaling movement in 2013.
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Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Undated and printed on sustainably sourced paper stock from FSC suppliers.
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100% cotton sew bind
100% recycled, compostable, and FSC certified paper
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