HOW TO USE THE Mindful Affirmations for Kids
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Mindful Affirmations for Kids use positive psychology statements to help teach children how to find their inner strength, overcome doubts, and boost self-esteem.
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Empower your children with positive psychology through Mindful Affirmations for Kids. These statements teach them how to tap into their inner strength, overcome doubts, and boost self-esteem. With a focus on life's joys and opportunities, rather than negativity and limitations, these affirmations inspire love, kindness, and acceptance.
Written by Mimi Ikonn, co-founder of Intelligent Change and a mother herself, these 52 illustrated affirmation cards encourage kids to embrace new experiences, learn from their mistakes, and appreciate their achievements. The beautiful box makes it the perfect mindful gift for the little ones in your life. Use these affirmations every week to help your children develop a positive mindset.
1. Put colorful affirmation on display
Each week, your child can choose a new Affirmation Card and place it in a spot they will see often–bedside table, desk, bathroom, or their play nook. Having mindful encouragement on display will realign their beliefs and thought patterns about themselves and their life.
2. Morning and night routine
You can read the affirmation together, repeat it as a mood-boosting mantra, or even turn it into a song. Make Mindful Affirmations a part of their daily routine. Encourage them to read their affirmations shortly after waking up or right before they go to sleep. Our subconscious mind is most open to suggestions when it is in a relaxed or meditative state.
3. Choose affirmations that speak to them
Encourage kids to reuse cards that speak to them and skip over any they find less meaningful on a particular day.
Cards size: 4.13” x 5.11” / 105mm x 130mm - Made from 100% recycled, biodegradable, and FSC™ paper - Every set of affirmations comes with FSC™ beechwood stand with Intelligent Change laser cut logo - 100% plastic free
1. Put colorful affirmation on display
Each week, your child can choose a new Affirmation Card and place it in a spot they will see often–bedside table, desk, bathroom, or their play nook. Having mindful encouragement on display will realign their beliefs and thought patterns about themselves and their life.
2. Morning and night routine
You can read the affirmation together, repeat it as a mood-boosting mantra, or even turn it into a song. Make Mindful Affirmations a part of their daily routine. Encourage them to read their affirmations shortly after waking up or right before they go to sleep. Our subconscious mind is most open to suggestions when it is in a relaxed or meditative state.
3. Choose affirmations that speak to them
Encourage kids to reuse cards that speak to them and skip over any they find less meaningful on a particular day.
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