The Graphite Coregeous® Ball is an inflatable air-filled sponge ball with a unique soft-stretchy "skin" that's used to massage and activate your core and stretch your psoas. This special, soft massage ball allows you to gently and safely access your innermost abdominals. (approx. 22" round circumference and 7" high but can vary up to 1").
Home to many important organs and muscles, your abdominal area is sensitive and often overlooked. The Coregeous ball can help. Available now in a stunning graphite color, this unique, air-filled massage ball has a soft-stretchy texture that will help you gently access your inner abdominals. Using this soft massage ball consistently can relieve stress and tension through vagus nerve stimulation. Take back your power to heal your body with the Coregeous ball.
No matter what your fitness level is, the Coregeous ball can help improve your mobility and prevent injury. It can be used both for preventative self-care and recovery. For maximum benefit, use this myofascial release tool in conjunction with the Coregeous DVD and other Tune Up Fitness self-massage balls in a holistic self-care fitness practice. With a circumference of about 20 inches, this ball is an ideal size for fitting into your gym bag to be used on-the-go.