Twentyseven Toronto - Tune Up Fitness Coregeous Ball - Graphite
Twentyseven Toronto - Tune Up Fitness Coregeous Ball - Graphite
Twentyseven Toronto - Tune Up Fitness Coregeous Ball - Graphite

Coregeous Ball - Graphite

Coregeous Ball - Graphite

The Coregeous Ball provides a gentle approach to the deepest of massages.
Regular price $24.50
  • Low stock - 10 items left
  • Backordered, shipping soon

The Graphite Coregeous® Ball is an inflatable air-filled sponge ball with a unique soft-stretchy "skin" that's used to massage and activate your core and stretch your psoas. This special, soft massage ball allows you to gently and safely access your innermost abdominals. (approx. 22" round circumference and 7" high but can vary up to 1").

Home to many important organs and muscles, your abdominal area is sensitive and often overlooked. The Coregeous ball can help. Available now in a stunning graphite color, this unique, air-filled massage ball has a soft-stretchy texture that will help you gently access your inner abdominals. Using this soft massage ball consistently can relieve stress and tension through vagus nerve stimulation. Take back your power to heal your body with the Coregeous ball.

No matter what your fitness level is, the Coregeous ball can help improve your mobility and prevent injury. It can be used both for preventative self-care and recovery. For maximum benefit, use this myofascial release tool in conjunction with the Coregeous DVD and other Tune Up Fitness self-massage balls in a holistic self-care fitness practice. With a circumference of about 20 inches, this ball is an ideal size for fitting into your gym bag to be used on-the-go.

1. Partially inflate (50% - 80%). The more inflated, the firmer and more intense the pressure when you use it. 

2. Use on your core, diaphragm, chest, back, psoas... there are so many possibilities so feel free to experiment! 

3. Use sustained compression, roll, or twist to loosen your fascial restrictions in different ways. 

4. Works best with skin contact (woot! take that shirt off) so that the grippy surface can improve slide-and-glide between your superficial and deep fascia. 

Anyone who needs to relieve muscle pain!

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