Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty.

“Brilliant, hilarious, adorably illustrated.”—Goop

Imagine all the extra time you could have if you stopped body shaming yourself. Katie Sturino knows the struggle of self-criticism all too well. She spent thirty years feeling insecure about her body and its perceived flaws. But now, she only cares about her own happiness and comfort. Sturino is dedicated to challenging beauty standards and spreading the message that your body is not the problem. In her book, Body Talk, she offers a fun and interactive guide to help you break free from body image issues, embrace self-love, and unleash your creativity and productivity. With playful affirmations, relatable stories, and practical tips, you'll learn to spend less time worrying about your appearance and more time embracing your inner fierceness.