Sage Smudging Stick

Smudging any environment is a way to energetically cleanse a space to invite positive energy. When smudging a space, you burn plant material, and the smoke fills and purifies the environment.

Yes! We emphasize the importance of opening a window while smudging, as the unwanted energy must have a clear pathway to get out.

Sage is an incredible herb with several promising health benefits! Research shows that it's high in antioxidants, helps support oral health, aid brain function and lower blood sugar and cholesterol levels.