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A beautiful and encouraging guide to connecting with the natural world for peace, calm, and clarity.
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Experience the wonders of nature, even in your backyard. This interactive journal, developed by Kenya Jackson-Saulters, provides mindfulness techniques, reflection prompts, and guided activities to help you connect with the natural world. Whether you're exploring a nearby park or a remote forest, this journal is the perfect outdoor companion. Explore the benefits of forest bathing and meditation with simple yet effective prompts and activities. Let nature be your inspiration for self-care.
Nature enthusiasts and those seeking gifts for nature lovers
Anyone looking for accessible mindfulness/therapeutic practices
Mind/body/spirit practitioners
Devotees of Kenya Jackson-Saulters's Nature Meditations
Deck and Outdoor Journal Tour organization
Fans of self-care books and tools like Calm the Chaos
Journal, Mindfulness Cards, Forest Bathing, and She Explores
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