A weekly dose of affirmations that boost self-love, self-care, and mindfulness. Harness the power of positive thinking to overcome self-doubts and insecurities. When used regularly, Mindful Affirmations retrain our beliefs and thought patterns, empowering us to focus on life’s joys and opportunities instead of negativity and limitations. Every week, choose a new Affirmation card and place it on the stand in a spot you will see it often. These powerful words and phrases will imprint positive messages on our subconscious mind.
Develop a positive attitude in life.
→ Mindful Affirmations are designed to help you harness the power of positive psychology.
→ Affirmations are reassuring statements that can help retrain negative beliefs and thought patterns. They help you focus on life’s joys and opportunities instead of doubts and limitations.
→ By truly believing the affirmation, you set in motion a transformation in the way you think and feel.
1. Put affirmation on display Each week, place a new Affirmation card on display in a spot you will see often. Having mindful encouragement on display will realign your beliefs and thought patterns about yourself, your life, and your opportunities.
2. Morning and night routine Repeat each affirmation out loud about 10 times. We suggest reading your affirmations twice a day, shortly after you wake up and right before you go to sleep. Our subconscious mind is most open to suggestions when it is in a relaxed or meditative state.
3. Choose affirmations that speak to you You may find yourself resonating more with some cards than others. That’s okay. Feel free to reuse cards that stand out to you and skip over the ones you find less meaningful or use the backside of cards to create your own affirmations.
52 Affirmation cards
Storage box included
FSC™ beechwood stand with Intelligent Change laser cut logo
Cards size: 4.13” / 10.5cmW x 5.11” / 13cmL
100% recycled, compostable, and FSC certified paper