HOW TO USE THE Mindful Affirmations
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A weekly dose of affirmations that boost self-love, self-care, and mindfulness. Harness the power of positive thinking to overcome self-doubts and insecurities.
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Transform your mindset with Mindful Affirmations! Each week, choose a powerful card that will help boost self-love, self-care, and mindfulness. By regularly using these affirmations, you can retrain negative beliefs and thought patterns, empowering yourself to focus on life's joys and opportunities.
These cards serve as a reminder to cultivate positivity and come with instructions for optimal use. Share the gift of mindfulness with yourself and loved ones by gifting this box of Affirmation cards. Plus, the backside of the cards can be used to create your own personal affirmations.
1. Put affirmation on display
Each week, place a new Affirmation card on display in a spot you will see often. Having mindful encouragement on display will realign your beliefs and thought patterns about yourself, your life, and your opportunities.
2. Morning and night routine
Repeat each affirmation out loud about 10 times.
We suggest reading your affirmations twice a day, shortly after you wake up and right before you go to sleep. Our subconscious mind is most open to suggestions when it is in a relaxed or meditative state.
3. Choose affirmations that speak to you
You may find yourself resonating more with some cards than others. That’s okay. Feel free to reuse cards that stand out to you and skip over the ones you find less meaningful or use the backside of cards to create your own affirmations.
52 Affirmation cards
Storage box included
FSC™ beechwood stand with Intelligent Change laser cut logo
Cards size: 4.13” / 10.5cmW x 5.11” / 13cmL
100% recycled, compostable, and FSC certified paper
1. Put affirmation on display
Each week, place a new Affirmation card on display in a spot you will see often. Having mindful encouragement on display will realign your beliefs and thought patterns about yourself, your life, and your opportunities.
2. Morning and night routine
Repeat each affirmation out loud about 10 times.
We suggest reading your affirmations twice a day, shortly after you wake up and right before you go to sleep. Our subconscious mind is most open to suggestions when it is in a relaxed or meditative state.
3. Choose affirmations that speak to you
You may find yourself resonating more with some cards than others. That’s okay. Feel free to reuse cards that stand out to you and skip over the ones you find less meaningful or use the backside of cards to create your own affirmations.
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