{"product_id":"the-five-minute-journal-fit-edition-fitness-health-goals","title":"The Five Minute Journal Health \u0026 Fitness Edition","description":"\u003cp\u003eImagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Health and Fitness Edition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFitness journal for personal growth and living well\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e4 months of daily journaling to stay in the habit of fitness and mindfulness\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e5 daily prompts focused on gratitude, self-care, and reflection\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeekly Planning section for your exercise routine and meals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSleep, mood, energy level, and water intake daily trackers\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e4 monthly Habit Trackers to stay on top of your wellness progress\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":50917672976631,"sku":"FMJFIT","price":46.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/1742\/7500\/files\/five-minute-journal-health-fitness-edition-1.png?v=1783890688","url":"https:\/\/twentyseventoronto.com\/products\/the-five-minute-journal-fit-edition-fitness-health-goals","provider":"Twentyseven","version":"1.0","type":"link"}