My Body, My Home A Radical Guide to Resilience and Belonging


Twentyseven Toronto - Victoria Emanuela & Caitlin Metz - My Body, My Home A Radical Guide to Resilience and Belonging
Twentyseven Toronto - Victoria Emanuela & Caitlin Metz - My Body, My Home A Radical Guide to Resilience and Belonging

My Body, My Home A Radical Guide to Resilience and Belonging


Regular price $19.99
/
  • Secure payments
  • In stock, ready to ship
  • Inventory on the way
From the founders of a teaching collective focused on embodiment, mental health, and healing comes an inclusive, interactive guided meditation and workbook for reclaiming and appreciating your body’s resilience.

My Body, My Home is an embodied, interactive guide to belonging. It is a path to self-acceptance, resilience, and healing the disconnect between body and mind. This book is for those of us who have left our bodies—those who needed to escape from our physical form in one way or another. It is a gentle reminder that you belong and a guide to connecting to yourself.

With a variety of soothing meditations and prompts for reflection, this workbook focuses on the relationship between you and your body. How have you left yourself? What does it mean to feel grounded and safe? To whom, what, and where do you belong? As you reflect on your answers to these questions, write in the margins, draw what you feel, and engage with your inner child, your lineage, and your shadow self.

The authors use each page to encourage self-expression with a variety of prompted exercises, from body maps and drawings to lists and Venn diagrams. Challenge the negative stories you tell yourself. Embrace the ways in which you belong. Practice patience with yourself as you grow, hurt, love, and find your home. My Body, My Home is at once a celebration and a tender reclamation of the miracle that is your body.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

More from All Products
27 Exclusive
Twentyseven Toronto - Act + Acre Scalp Detox  - Full Size (89ml)
Act+Acre
Scalp Detox

8 reviews
$56.00
27 Exclusive
Twentyseven Toronto - Act + Acre Cold Pressed Hair Cleanse - Full Size (296ml)
Twentyseven Toronto - Act + Acre Cold Pressed Hair Cleanse - Full Size (296ml)
Act+Acre
Hair Cleanse Shampoo

7 reviews
from $24.00
27 Exclusive
Twentyseven Toronto - Act + Acre Cold Processed Hair Conditioner Moisture Balancing - Full Size (296ml)
Twentyseven Toronto - Act + Acre Cold Processed Hair Conditioner Moisture Balancing - Full Size (296ml)
Act+Acre
Moisture Balancing Hair Conditioner

3 reviews
from $24.00
Twentyseven Toronto - Davines OI All In One Milk - Full Size (135ml)
Twentyseven Toronto - Davines OI All In One Milk - Travel Size (50ml)
Davines
OI All in one Milk

5 reviews
from $21.00
27 Exclusive
Twentyseven Toronto - Act + Acre Refill: Hair Cleanse Shampoo - Full Size (296ml)
Act+Acre
Refill: Hair Cleanse Shampoo

7 reviews
$30.00
Twentyseven Toronto - Mason Pearson Boar Bristle & Nylon Hair Brush
Twentyseven Toronto - Mason Pearson Boar Bristle & Nylon Hair Brush
Mason Pearson
Mason Pearson Boar Bristle & Nylon Mix Hair Brush

4 reviews
from $160.00
Recently viewed